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Researchers from Yale University assessed the additional effectiveness of coping skills training (CST) when included as part of HEALH[e]TEEN, an internet- and school-based obesity program. The investigators theorized that CST would improve self-efficacy in participants, ultimately leading to improved measures of health. Study participants were recruited from biology or health classes at 3 high schools and randomized by class to either the HEALTH[e]TEEN or HEALTH[e]TEEN + CST program. The HEALTH[e]TEEN program consisted of 8 self-standing web-based lessons on healthy lifestyle that were interactive and provided individualized feedback to students based on their responses. The program could be accessed independently during class. The HEALTH[e] TEEN + CST intervention consisted of identical modules, plus 4 additional lessons that covered stress reduction, social problem-solving, assertive communication, and conflict resolution. …
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